Hibernation

This is the time of year I like to hibernate.  Even though I totally enjoy the outdoors in the winter, I like to take time to be indoors, contemplating.

Here is my list of top 5 ways to “hibernate” in February.  Short and sweet.

  1. Stop and be still
  2. Step away from the computer
  3. Nap/rest when my body tells me I am over doing
  4. Smile and listen to others
  5. Exercise

What do you do to “hibernate”?  How do you go within?  What do you learn from the quiet of winter?

Here is one of my Acappella Affirmations for you to listen to as you enjoy your quiet, introspective time.  My gift to you…

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Click the image above to hear the Acappella Affirmation,  Listen

 


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